The Connection Between Doomscrolling and Mental Health Why Do We Even Do It? How to Break the Habit of Doomscrolling It’s 2:00 a.m. You should be sleeping. Instead, you’ve gone down the rabbit hole. You’re pouring over every detail of yet another catastrophe, like how the ocean ecosystem will collapse in the next 10 years,…
Why Do We Procrastinate? CBD and Procrastination: What’s the Connection? CBD as Part of a Healthy Lifestyle We all have those lingering items on our to-do lists. Laundry, a pesky errand, filing away papers — there’s likely at least one thing you’ve been avoiding doing. It’s normal for humans to procrastinate a little. But for…
The Low-Down on CBD 3 CBD Benefits That Can Help With Energy CBD is a Safe Way to Boost Your Energy When was the last time you got through an entire day feeling energetic? When was the last time you woke up feeling refreshed? Many of us are all too familiar with that post-lunch slump,…
What is CBD? Using CBD for Chronic Pain How to Take CBD for Pain More than 20% of US adults deal with chronic pain. Millions more experience less severe pain on a steady basis. To an extent, some level of pain is unavoidable. We’ll all be plagued by a headache, backache, or stomach bug at…
What is CBD? Is CBD the Same Thing as THC? How CBD Interacts with the Brain The numbers don’t lie: We are seriously stressed. About 33% of us experience extreme stress, and 77% are so stressed that it affects our physical health. 43% of us are stressed to the point that we can’t sleep, which…
It’s that time again when millions of men and women begin making their big New Year’s resolutions. As expected, many are looking to improve their bodies, whether it’s going on a diet or building muscles. Others set goals for their careers, like earning that big bonus or finally starting their own firms. Some people just…
Too often, individuals blow their tops and make regretful decisions. Fortunately, there are a few tricks to help us stay calm and cool. We can always depend on Harvard Health’s Six Relaxation Techniques to Reduce Stress…We all face stressful situations throughout our lives, ranging from minor annoyances like traffic jams to more serious worries, such…
We’ve all heard the term “burnout.” It was coined by an American psychologist, Herbert Freudenberger in the Seventies. He was describing the consequences of too much stress, whether it comes from work, relationships or personal goals. Let’s take a look at 6 Signs You’re Burnt Out, Not Lazy…Picture someone who spends most of their time…
Just CBD Gummies for Sleep Develop a Bedtime Routine Create the Perfect Environment Back in the good ol’ days, you could close your eyes and fall asleep just about anywhere. It made no difference if you were in the back of a car, on the loveseat watching TV, or in the comfort of your own…
You know it, we know it, and your loved ones know it too: the holidays are FINALLY here! And after a year as crazy as this, that means a long-awaited period of relaxation, festivity and fun. And of course, it’s also a period of shopping, shopping, shopping. We know how stressful it can be to…
English
Afrikaans
Albanian
Arabic
Armenian
Azerbaijani
Belarusian
Bengali
Bosnian
Bulgarian
Catalan
Chinese (Simplified)
Corsican
Croatian
Czech
Danish
Dutch
Estonian
Filipino
Finnish
French
Georgian
German
Greek
Gujarati
Hawaiian
Hebrew
Hindi
Hungarian
Icelandic
Indonesian
Irish
Italian
Japanese
Javanese
Kazakh
Khmer
Korean
Kyrgyz
Lao
Latvian
Lithuanian
Luxembourgish
Macedonian
Malay
Malayalam
Maltese
Mongolian
Myanmar (Burmese)
Nepali
Norwegian
Persian
Polish
Portuguese
Punjabi
Romanian
Russian
Serbian
Slovak
Slovenian
Spanish
Swedish
Tajik
Tamil
Thai
Turkish
Ukrainian
Urdu
Uzbek
Vietnamese
Welsh
Yiddish
Zulu