CBD For Energy: How CBD Can Help Manage Stress and Boost Energy

When was the last time you got through an entire day feeling energetic? When was the last time you woke up feeling refreshed? Many of us are all too familiar with that post-lunch slump, and we barely get going on our nighttime Netflix binge before our eyes shut.

If you feel like your tank is running on empty, you’re not alone. Most of us feel like our energy storage is depleting. Now, what can you do about it?

In a world where people are increasingly looking for more natural ways to address their health woes, Mother Nature is (rightfully) getting her time in the spotlight. In particular, hemp is having a moment. Not just a moment — it’s here to stay, thanks to the remarkable powers and potential of cannabidiol, more commonly known as CBD.

Among its many benefits, CBD can calm the mind and body down. Because it can help you properly manage stress, CBD can then help you stay more energetic and productive throughout the day.

The Low-Down on CBD

For clarity, CBD can be sourced from both cannabis and hemp, although it occurs in much higher proportions in hemp, making that the main source. Importantly, because hemp does not contain a lot of delta-9 tetrahydrocannabinol, also known as THC (the psychoactive element in the plant that makes you high), CBD won’t leave you impaired or intoxicated. This is also why CBD is federally legal, as long as it contains less than 0.3% THC.

All states in the United State have legalized the usage of CBD, but with different levels of restrictions. CBD is proven safe to the extent that Epidiolex, a prescription CBD oil, has been approved by the FDA as a treatment for two forms of epilepsy. Furthermore, CBD is also being studied as a potential treatment for a variety of medical conditions.

3 CBD Benefits That Can Help With Energy

In this blog, we’ll explore three ways that the benefits of CBD can help you better manage your mental and physical help, and feel more energized.

1. CBD Can Be Incredibly Useful in Managing Stress

Work-life balance? What’s that? Especially in this work-from-home age, the boundary between our professional and personal lives is blurrier than ever. You’re checking emails at midnight, responding to texts on Sundays, and you’re never truly off the clock. If your nerves are fried, this might very well be why. (In fact, about 83% of us deal with work-related stress.)

If you’ve ever suffered from stress overload, you know this: It’s exhausting. If you can alleviate these symptoms, then you’ll feel more energized and focused. And that’s where CBD can help.

Cannabis and hemp products have long been considered relaxants that can help reduce feelings of stress, and CBD holds this same potential. While this may generally be regarded as common knowledge, there have been clinical studies and trials that seek to prove this widely held notion. Sure enough, science is finding that CBD might be able to stand up against various types of stress.

2. It May Improve Sleep

Almost half of us say we feel sleepy throughout the week — from three days a week to all seven days. We could blame a number of factors, like the aforementioned stress overload, endless TikTok scrolling, blue light-emitting devices disrupting our REM cycle, and the list goes on and on.

If you’re a reluctant night owl, CBD may also help you get a good night’s rest — that is, fall asleep and stay asleep as needed. Lack of sleep can greatly impact your energy levels, as anyone who has pulled an all-nighter can attest to. It can also impact your mood, alertness, and focus. This is why when you’re extra tired, you might be cranky, easily distracted, or mentally “checked out.”

But with sufficient rest, you’re more likely to have higher (and more sustained) levels of energy and better cognitive performance. If your body can’t easily fall asleep on its own, CBD can give you the gentle nudge you need.

3. CBD Can Help Damper Discomfort

Raise your hand if sitting at a desk all day makes you feel like garbage. (Hi, it’s me.) Even for an otherwise healthy adult, a sedentary lifestyle can wreak havoc on your knees, hips, and back. It’s not just desk workers, either. Think about a parent carrying their toddler around all day, or someone whose job has them on their feet for eight hours.

A lot of people take CBD to help with discomfort because it may have an effect on the way that the brain receives and registers these signals. This enables you to engage in activities or perform tasks that you otherwise might be unable to do. It may also help improve your mood, making you more inclined to be engaged and sociable.

Try different forms of CBD and see what gives you the best results. For instance, gummies are a tasty way to feel better and enjoy the cannabinoid’s soothing effects. Personally, I love using CBD cream on my shoulder to take the edge off from an old weightlifting injury that never healed. I put it directly on the spot that hurts and it provides a calming sensation.

The takeaway? If constant discomfort is killing your energy and making it hard to stay alert throughout the day, CBD might be able to help you.

CBD is a Safe Way to Boost Your Energy

We know some of this might seem too good to be true. You might be asking, “What’s the catch?” Well, there really isn’t one. CBD is effective and more importantly, it’s safe. One of the best parts about this cannabinoid is that it’s not habit-forming, which means you don’t need to worry about becoming addicted to it or dealing with withdrawal — which could significantly impact your energy levels in the long run, on top of other health and safety issues.

We know how exhausting life can be. School, work, kids, emails and text messages that never stop coming — no wonder you’re exhausted. Whether it’s physical pain, anxiety, or sleep troubles affecting your energy levels, try using CBD for energy to tackle the day with a little more pep in your step.

For your CBD needs, shop JustCBD’s range of products.